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How I’m staying safe and keeping motivated at home during lockdown...

It’s getting more and more surreal, don’t you think? Not many of us envisioned that we would still be living under such challenging conditions. Thankfully, we have been blessed with some fine weather over the past two months, which has perhaps made things a little more bearable. We are buoyed by the messages of goodwill we have […]

Ted Winter - PT and co-owner of Storm Fitness - is back with his third instalment of how to stay motivated at home during lockdown.

I challenged Ben, our Bar Manager at St Vincent, to see what he could do with this mixed bag. An accumulation of holiday accusations over an untold number of years!